Massage Therapy and Myofascial Release in the Lower Hudson Valley, NY

I help women release chronic tension, calm their nervous system, and finally feel good again.

A woman holding her neck, appearing to experience neck pain, with light swirls around her neck indicating discomfort or pain.

You’re Tired of Feeling Like You’re Just “Getting Through the Week”

The pain keeps coming back.

Your neck, shoulders, or lower back get so loud you can’t focus on anything else—not work, not your creative life, and certainly not the people you love.

You’ve tried chiropractic adjustments.

You’ve done PT.

Maybe it helped temporarily… but the pain never fully reset.

Deep down, you know something hasn’t been addressed.

Get ahead of chronic pain and stress with monthly massage

When you work with me, you experience:

  • Lasting relief because we address the fascia—the real root of your pain

  • A calmer nervous system and more spacious breath

  • Less tension in your neck, hips, or back so you can actually enjoy your days

  • More presence with your family, creativity, and self

  • A body that feels supported—without the constant dull ache that drains your energy

This is what happens when the deeper layers finally release.

Massage Therapy & Myofascial Release Treatments

A customized program designed for women who want the hands-on support necessary to resolve stubborn, recurring pain patterns.

I specialize in myofascial release, the deeper approach that actually addresses the root cause of chronic pain—not just the symptoms.

  • My work is slow, intentional, and deeply therapeutic, helping your fascia unwind in ways traditional massage, chiropractic, or PT often miss.

  • I bring years of experience supporting women with persistent tension, stress patterns, and pain that hasn’t responded to other treatments.

  • I combine expertise in fascia, nervous-system regulation, and structural balance to create long-lasting relief and improved mobility.

Investment: Monthly or Bi-Monthly Treatments

Options (à la cart):

  • $180 — 75 min

  • $220 — 90 min

Location:

  • In-Home Massage Therapy in Rockland and Westchester counties

Includes:

  • Myofascial release

  • Massage therapy focused on circulation, rhythm and fluidity

  • Nervous-system-calming techniques

  • Personalized treatment plan

  • Focused specifically on fascial decongestion, trigger points, and functional alignment

Your pain isn’t random — it’s a pattern etched into your fascia and nervous system.

My approach blends hands-on myofascial therapy with breath and gentle, pressure-reducing movement so your body can reorganize, decompress, and start supporting you again.

Close-up of a colorful light spectrum with a rainbow gradient background and curved lines creating a swirling pattern.
Denise Maloney doing myofascial release on a patient's hand.

Why Work With Me

  • I’m a New York State–licensed massage therapist with extensive training in myofascial release—the modality that finally creates real change.

  • I help women who’ve tried everything else but still feel stuck in pain.

  • I understand fascia, pressure patterns, and nervous-system regulation in a way many standard approaches overlook.

FAQ

  • Each monthly or bi-monthly package includes 60- or 90-minute sessions of massage therapy and myofascial release. The focus is on deep fascial work, trigger point relief, and nervous-system calming to create long-term improvement—not just temporary relief.

  • Pricing depends on frequency and session length:

    • $150 for one 60-minute session per month

    • $300 for two 60-minute sessions per month

    • $200 for one 90-minute session per month

    • $400 for two 90-minute sessions per month

  • No. Sessions do not accumulate and expire 5 weeks from the billing date. This ensures you stay consistent, which is essential for lasting progress.

  • Your membership is auto-billed monthly based on the plan you select. This guarantees your reserved session times and consistent support.

  • Yes. As a package member, you can schedule additional sessions at your member rate as needed throughout the month.

  • This program is perfect for women dealing with chronic tension, recurring pain, or stress patterns that haven’t improved with chiropractic, PT, or general massage. It’s especially helpful for those who want stable, long-term relief so they can feel more present and engaged in their daily lives.

  • Many traditional approaches don’t address the fascia, where chronic tension, pressure, and trigger points actually live. Myofascial release works slowly and deeply to decondense these tissues, which is why it supports longer-lasting relief.

  • Yes. Myofascial release is particularly effective for the neck, shoulders, hips, and lower back, where most recurring pain patterns originate.

  • Sessions are held at Hudson Valley , NY.

  • No long-term contract is required. However, most clients experience the best results with monthly or bi-monthly consistency.

What my clients say

  • “Denise is empathetic, knowledgeable, skillful, and fabulous masseuse. She is an expert in myofascial massage. Her massages provide great relief. I’ve known her for 4 years, as a fantastic Pilates Instructor and as a masseuse. Key points are she is kind, punctual, honest, and caring. I constantly recommend Denise to my friends and family without reservation”

    Heidi Pierovich

  • “Denise is incredible! I’ve had many sessions over the last couple years. It’s the only bodywork that really makes a difference and she is so skilled. I recommend her to people all the time.”

    Laura Neil

  • ”Denise is a wonderful Pilates Instructor. She is kind and knowledgeable. The fact that she has other skills (massage, myofascial release), adds to her ability to help me. I highly recommend Denise!”

    Susan Kushner

How It Works

Step 1: Book a consultation to discuss your needs

Step 2: Choose your monthly or bi-monthly plan

Step 3: Begin your personalized manual therapy sessions